I started racing late last year and wanted to get a jump start on this season and move up which is where Julie came in. She completely changed my schedule and had me doing a lot of sprints and intervals. I didn’t question it, I just followed her advice. I have had two races so far and can’t believe how much faster I am in my sprints and how I can hold them longer than before. The other big difference…riding in the front of the pack. I plan to stay there with Julie’s help. What a blast!
https://silversagecenter.com/wp-content/uploads/2012/02/35963362-IMG_0045-682x1024.jpg 1024 682 Evelyn Fassett http://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.png Evelyn Fassett2012-02-14 08:43:242015-01-21 07:58:28Sprint-Repeat-Sprint-Repeat