Recently on social media, there’s been an uptick in the uproar about Washoe County School District’s policy on head lice. WCSD, like many other school districts, is following the guidelines of the American Academy of Pediatrics and the National Association of School Nurses who recommend that children who have head lice be allowed to attend school. There are a […]
https://silversagecenter.com/wp-content/uploads/2017/10/portrait-1933996_960_720.jpg715600Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2017-10-23 16:58:072017-10-23 18:02:37Terrified of lice? THESE are far scarier
We’re excited to announce that Silver Sage Sports & Fitness Lab has moved to downtown Reno at 400 Mill Street. All Silver Sage Sports & Fitness Lab performance and fitness testing, bike fit and gait analysis services are available at our new location. (Silver Sage Family Medicine services are still offered at 10467 Double R. Blvd.) […]
https://silversagecenter.com/wp-content/uploads/2014/06/Jonnie-b-ike-fit.jpeg9601280Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2017-10-03 09:29:552017-11-06 09:29:23Sports & Fitness Center New Location and New Team Members
Silver Sage is celebrating 10 years of membership with 1% For the Planet, and has donated more than $116,000 to area environmental groups since January 2007 through this partnership. By participating in the 1% For The Planet program, member businesses commit to donate one percent of their sales directly to the sustainability-oriented nonprofit(s) of their choosing, after […]
https://silversagecenter.com/wp-content/uploads/2017/04/594.png182700Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2017-04-17 21:21:312017-04-17 21:23:05Celebrating 10 Years of Support for 1% For the Planet
What is it and what can it do for you? by Paige Galeoto Like many of you, I’ve been riding and competing for many years (sometimes at a national level, often with friends on the local single track). And like many of you I have been winging it, using my experience and knowledge to try […]
Photography by Daphne Houghard Sian Turner Crespo grew up immersed in sports, from figure skating and field hockey to golf, tennis and cricket. As a young adult, she discovered competitive cycling and jumped into XTERRA races, qualifying for both the U.S. and World Championships in her first season in 2011. She quickly progressed in the […]
https://silversagecenter.com/wp-content/uploads/2017/01/20161001_CycloX-141.jpg7201080Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2017-01-30 07:40:342017-01-30 11:32:25Sometimes, it’s more than just listening to your body
Does off-season mean we hibernate and curl up in a comatose state on the couch with a bag of chips? Maybe not. Off-season provides an invaluable opportunity to give yourself a mental and physical hall pass from single sport focus structure. It is the time to step back and enjoy the opportunity of mental […]
https://silversagecenter.com/wp-content/uploads/2014/12/shay2.jpg10661422julieyounghttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngjulieyoung2016-09-27 06:48:072018-05-07 11:40:30Maximize Your Off-Season
Silver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the 35th Donner Lake Triathlon, held in Truckee, Calif., July 23-24, 2016. The event features an epic setting, a beautiful and challenging course and is located very near Truckee and North Lake Tahoe. 2016 also marks the 6th annual Donner […]
https://silversagecenter.com/wp-content/uploads/2016/04/donner-lake.png295784Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2016-04-20 19:36:492016-04-23 20:01:24Prepare for Donner Lake Triathlon
Silver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the Tahoe Rim Trail Endurance Runs, taking place July 16, 2016. The 55K, 50M and 100M races will will be run on single-track trails and dirt roads within Spooner State Park and on the Tahoe Rim Trail located within the […]
Silver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the XTERRA Tahoe City races, which celebrate the natural environment of Lake Tahoe’s excellent terrain, trails and blue water. Both the XTERRA Tahoe City and the XTERRA Lake Tahoe are qualifying races for the XTERRA USA Championship. The first Silver Sage clinic will be […]
https://silversagecenter.com/wp-content/uploads/2016/04/473a6d700576a7e1d66eabde8de75b34.png270720Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2016-04-10 19:41:262016-04-23 20:09:39Prepare for XTERRA Tahoe City
Silver Sage Sports and Fitness Lab is presenting two clinics to help cyclists prepare for the Carson City Off-Road, presented by Epic Rides. Joining April’s Whiskey Off-Road in Prescott, Ariz., and May’s Grand Junction Off-Road in Grand Junction, Colo., the Carson City Off-Road is scheduled for June 17-19. The race will feature three graduated distance […]
https://silversagecenter.com/wp-content/uploads/2016/04/Carson-City.png295784Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2016-04-05 19:30:232016-04-23 20:08:53Prepare for Carson City Off-Road
As the weather gets warmer, the snow on the mountains begins to melt and days get longer, it’s time to get the bike out of the garage. Whether you’re dipping your toes into the world of cycling, or you’re already an experienced rider, a professional bike fit may be the key to a more […]
https://silversagecenter.com/wp-content/uploads/2016/04/Lucie-Oren-.jpg32642448Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2016-04-01 08:12:462016-04-01 08:12:46Helping Your Bike Fit Your Body
Reno, NV (March 28, 2016) –Silver Sage Center for Family Medicine has donated more than $100,000 to area environmental groups since January 2007, through its membership in 1% For the Planet. By participating in the 1% For The Planet program, member businesses commit to donate one percent of their sales directly to the sustainability-oriented nonprofit(s) of their […]
https://silversagecenter.com/wp-content/uploads/2016/03/one-percent-leaf.jpg393736Jackie Sheltonhttp://silversagecenter.com/wp-content/uploads/2014/06/SS_14171-Logo-Development-SportsLab-Horz-header-300x83.pngJackie Shelton2016-03-27 21:39:352016-04-23 20:06:59Silver Sage Donates More than $100,000 to Environmental Groups
Terrified of lice? THESE are far scarier
/in Announcements, News /by Jackie SheltonRecently on social media, there’s been an uptick in the uproar about Washoe County School District’s policy on head lice. WCSD, like many other school districts, is following the guidelines of the American Academy of Pediatrics and the National Association of School Nurses who recommend that children who have head lice be allowed to attend school. There are a […]
Sports & Fitness Center New Location and New Team Members
/in News /by Jackie SheltonWe’re excited to announce that Silver Sage Sports & Fitness Lab has moved to downtown Reno at 400 Mill Street. All Silver Sage Sports & Fitness Lab performance and fitness testing, bike fit and gait analysis services are available at our new location. (Silver Sage Family Medicine services are still offered at 10467 Double R. Blvd.) […]
Celebrating 10 Years of Support for 1% For the Planet
/in Announcements, News /by Jackie SheltonSilver Sage is celebrating 10 years of membership with 1% For the Planet, and has donated more than $116,000 to area environmental groups since January 2007 through this partnership. By participating in the 1% For The Planet program, member businesses commit to donate one percent of their sales directly to the sustainability-oriented nonprofit(s) of their choosing, after […]
Performance Metabolic Efficiency Assessment
/in Athlete's Blog, News, Services /by Jackie SheltonWhat is it and what can it do for you? by Paige Galeoto Like many of you, I’ve been riding and competing for many years (sometimes at a national level, often with friends on the local single track). And like many of you I have been winging it, using my experience and knowledge to try […]
Sometimes, it’s more than just listening to your body
/in Athlete's Blog, News, Services /by Jackie SheltonPhotography by Daphne Houghard Sian Turner Crespo grew up immersed in sports, from figure skating and field hockey to golf, tennis and cricket. As a young adult, she discovered competitive cycling and jumped into XTERRA races, qualifying for both the U.S. and World Championships in her first season in 2011. She quickly progressed in the […]
Maximize Your Off-Season
/in Athlete's Blog, Events, Fit to Be Tried- Julie's Blog, News, Services /by julieyoungDoes off-season mean we hibernate and curl up in a comatose state on the couch with a bag of chips? Maybe not. Off-season provides an invaluable opportunity to give yourself a mental and physical hall pass from single sport focus structure. It is the time to step back and enjoy the opportunity of mental […]
Prepare for Donner Lake Triathlon
/in Events, News /by Jackie SheltonSilver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the 35th Donner Lake Triathlon, held in Truckee, Calif., July 23-24, 2016. The event features an epic setting, a beautiful and challenging course and is located very near Truckee and North Lake Tahoe. 2016 also marks the 6th annual Donner […]
Prepare for Tahoe Rim Trail Endurance Runs
/in Events, News /by Jackie SheltonSilver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the Tahoe Rim Trail Endurance Runs, taking place July 16, 2016. The 55K, 50M and 100M races will will be run on single-track trails and dirt roads within Spooner State Park and on the Tahoe Rim Trail located within the […]
Prepare for XTERRA Tahoe City
/in Events, News /by Jackie SheltonSilver Sage Sports and Fitness Lab is presenting two clinics to help attendees prepare for the XTERRA Tahoe City races, which celebrate the natural environment of Lake Tahoe’s excellent terrain, trails and blue water. Both the XTERRA Tahoe City and the XTERRA Lake Tahoe are qualifying races for the XTERRA USA Championship. The first Silver Sage clinic will be […]
Prepare for Carson City Off-Road
/in Events, News /by Jackie SheltonSilver Sage Sports and Fitness Lab is presenting two clinics to help cyclists prepare for the Carson City Off-Road, presented by Epic Rides. Joining April’s Whiskey Off-Road in Prescott, Ariz., and May’s Grand Junction Off-Road in Grand Junction, Colo., the Carson City Off-Road is scheduled for June 17-19. The race will feature three graduated distance […]
Helping Your Bike Fit Your Body
/in Athlete's Blog, News, Services /by Jackie SheltonAs the weather gets warmer, the snow on the mountains begins to melt and days get longer, it’s time to get the bike out of the garage. Whether you’re dipping your toes into the world of cycling, or you’re already an experienced rider, a professional bike fit may be the key to a more […]
Silver Sage Donates More than $100,000 to Environmental Groups
/in News /by Jackie SheltonReno, NV (March 28, 2016) –Silver Sage Center for Family Medicine has donated more than $100,000 to area environmental groups since January 2007, through its membership in 1% For the Planet. By participating in the 1% For The Planet program, member businesses commit to donate one percent of their sales directly to the sustainability-oriented nonprofit(s) of their […]