Testing & Training Packages

Advanced-Elite Athlete

Resting metabolic rate, lactate threshold and body fat at the baseline then repeat body fat testing and lactate threshold testing at next two visits. Individualized six month (six, four-week periods) daily training plan based individual’s current fitness, physiological testing data, life demands and athletic goals.

$1,500

Intermediate Athlete

Body fat testing, resting metabolic rate, lactate threshold or Vo2-metabolic efficiency analysis, and individualized three month (three, four-week periods) daily training plan based on individual’s current fitness, physiological testing data, life demands, and athletic goals.

$880

Beginning Athlete

Body fat testing, lactate threshold and individualized three month (three, four-week periods) daily training plan based on individual’s current fitness, physiological testing data, life demands, and athletic goals.

$660