• “If you have a body, you are an athlete.” Bill Bowerman

    We believe that deep inside each one of us, an athlete exists and letting that athlete reach his or her potential is our aim.

  • Exercise is our passion.

  • At Silver Sage Sports & Fitness Lab we bring our science background to your exercise program.

  • We can give you the physiologic data you need to improve your athletic performance.

  • Whether you are starting to contemplate an exercise program or are a highly competitive well trained athlete, our testing facilities can help you reach your goals.

  • Our staff knows what it’s like to be happy just to finish a race as well as what it’s like to be on the top step of the podium and have worked with athletes of all ages and backgrounds.

Silver Sage Sports & Fitness Lab

Our physiologic testing demonstrates to athletes how your training is improving your aerobic and anaerobic fitness. And our biomechanical assessments help to identify ways to improve how your body moves.

PHYSIOLOGIC TESTING

Performance testing, including Lactate Testing and  our ParvoMedic True One Vo2Max testing, provides accurate physiologic data to determine training zones and track and improve your fitness.


BIOMECHANICAL ASSESSMENT

Using state-of-the-art Dartfish Video technology for a gait analysis identifies opportunities in development, maximizes efficiency, and prevents chronic overuse injuries for walkers, hikers and runners.

A Pro Bike Fit improves performance by tailoring the frame and other components to the unique movements of your body.