{"id":1851,"date":"2013-09-20T17:57:12","date_gmt":"2013-09-21T00:57:12","guid":{"rendered":"http:\/\/o2fitness.net\/o2\/?p=1851"},"modified":"2013-09-20T17:57:12","modified_gmt":"2013-09-21T00:57:12","slug":"return-to-lacrosse","status":"publish","type":"post","link":"https:\/\/silversagecenter.com\/staging\/return-to-lacrosse\/","title":{"rendered":"Return to Lacrosse"},"content":{"rendered":"<p>My son, Matt,\u00a0 underwent surgery on his tibia that required he be\u00a0 non weight bearing for eight weeks\u00a0and no sports for six months.\u00a0 Being a competitive lacrosse player, the idea of limited activity was not\u00a0appealing for Matt, and he was eager to participate in anything he possibly could.\u00a0 We were very\u00a0disappointed that there was basically no therapy prescribed.\u00a0 Range of motion was the only concern\u00a0with the physician and once that was achieved there was no additional protocol.\u00a0 Then we found Julie\u00a0Young at o2fitness.\u00a0 Julie started Matt on a strength program that was appropriate for his condition.\u00a0He quickly accelerated and was super motivated by his progress.\u00a0 He was really surprised when a\u00a0physical therapist\u00a0 from his gym tested his strength and was blown away by Matt&#8217;s level of condition four\u00a0months post op.\u00a0 At six months post op he has been assessed at a higher level of strength and functional\u00a0movement than his non-injured teammates.\u00a0 At his six month check up, Matt has been released to return\u00a0to lacrosse and the doctor is amazed by his strength and level of condition.\u00a0 We owe this to\u00a0the o2fitness return to sport program.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2278\" src=\"http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/sites\/6\/2013\/09\/Matt-300x240.jpg\" alt=\"Matt\" width=\"300\" height=\"240\" srcset=\"https:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2013\/09\/Matt-300x240.jpg 300w, https:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2013\/09\/Matt-705x565.jpg 705w, https:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2013\/09\/Matt-450x361.jpg 450w, https:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2013\/09\/Matt.jpg 957w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My son, Matt,\u00a0 underwent surgery on his tibia that required he be\u00a0 non weight bearing for eight weeks\u00a0and no sports for six months.\u00a0 Being a competitive lacrosse player, the idea of limited activity was not\u00a0appealing for Matt, and he was eager to participate in anything he possibly could.\u00a0 We were very\u00a0disappointed that there was basically [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2278,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[24],"class_list":["post-1851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes-blog","tag-matt"],"_links":{"self":[{"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/comments?post=1851"}],"version-history":[{"count":0,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1851\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media\/2278"}],"wp:attachment":[{"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media?parent=1851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/categories?post=1851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/tags?post=1851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}