Wow its January and time to start foundation phase training for Ironman Tahoe 2013. I look forward to training with and supporting a crop of new clients prepping for this inaugural Ironman – all with their own individual Ironman goals. What an opportunity in our Sierra backyard.<\/p>\n
Speaking recently with one of my Ironman clients, I was reminded that with all of our athletic goals \u2013 it is not the destination of race day, but the daily training, with its mental and physical challenge and resulting confidence and empowerment that enriches our lives. Registering for events like Ironman also provide the opportunity to maintain balance in our busy lives \u2013 goals on the horizon help us wrench ourselves away from the desk and minutia of life and escape to training time. \u00a0We own our training \u2013 no one else\u2019s decisions or actions can skew or blur the outcome. \u00a0<\/p>\n
But rallying fitness focus does not require registering for an Ironman \u2013 any goal on the horizon from bagging a peak to cycling a century that reminds us to carve time out of our busy lives and invest in physical and emotional balance \u2013 is the E-ticket objective.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Wow its January and time to start foundation phase training for Ironman Tahoe 2013. I look forward to training with and supporting a crop of new clients prepping for this inaugural Ironman – all with their own individual Ironman goals. What an opportunity in our Sierra backyard. Speaking recently with one of my Ironman clients, […]<\/p>\n","protected":false},"author":7,"featured_media":1467,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/comments?post=1468"}],"version-history":[{"count":0,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1468\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/"}],"wp:attachment":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media?parent=1468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/categories?post=1468"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/tags?post=1468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}