{"id":1207,"date":"2012-05-19T20:16:00","date_gmt":"2012-05-20T03:16:00","guid":{"rendered":"http:\/\/o2fitness.net\/o2\/?p=1207"},"modified":"2012-05-19T20:16:00","modified_gmt":"2012-05-20T03:16:00","slug":"holy-cow-what-a-huge-difference","status":"publish","type":"post","link":"http:\/\/silversagecenter.com\/staging\/holy-cow-what-a-huge-difference\/","title":{"rendered":"Holy Cow What a Huge Difference"},"content":{"rendered":"<p><a href=\"http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/sites\/6\/2012\/09\/Heidi_MaderaCrit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-medium wp-image-2327\" src=\"http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/sites\/6\/2012\/09\/Heidi_MaderaCrit-230x300.jpg\" alt=\"Heidi_MaderaCrit\" width=\"230\" height=\"300\" srcset=\"http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2012\/09\/Heidi_MaderaCrit-230x300.jpg 230w, http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2012\/09\/Heidi_MaderaCrit.jpg 427w\" sizes=\"auto, (max-width: 230px) 100vw, 230px\" \/><\/a>I had a bike BG Specialized- Dartfish analyzed bike fit at Silver Sage Sports Performance Center with Julie Young&#8230;my post-fit experience below&#8230;<br \/>\nI rode about 45 miles today at a somewhat hard pace.\u00a0 I was able to ride with the faster guys in the group, who are solid to faster men in the Reno Wheelemen races, for the whole ride.\u00a0 I was definitely feeling it in my legs, but I NEVER felt pain in my back and hip.\u00a0 Before we started, one of the guys I rode with on Wednesday complimented me on how strong I rode that evening and I was able to stay with him for the entire ride today.<\/p>\n<p>I&#8217;m SO STOKED!!\u00a0 I&#8217;m feeling like I can actually start making an upward progression now that the pain isn&#8217;t limiting me.\u00a0 I&#8217;ve been hesitant to get out and train more duration because I was afraid of being in agony.\u00a0 It&#8217;s so amazing to have that in the past.<br \/>\nI&#8217;ll be telling EVERYONE about your awesome bike fit service!<br \/>\nHeidi\u00a0\u00a0Littenberg<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had a bike BG Specialized- Dartfish analyzed bike fit at Silver Sage Sports Performance Center with Julie Young&#8230;my post-fit experience below&#8230; I rode about 45 miles today at a somewhat hard pace.\u00a0 I was able to ride with the faster guys in the group, who are solid to faster men in the Reno Wheelemen [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":2327,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[18],"class_list":["post-1207","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-athletes-blog","tag-heidi-littenberg"],"_links":{"self":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1207","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/comments?post=1207"}],"version-history":[{"count":0,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/posts\/1207\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media\/2327"}],"wp:attachment":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media?parent=1207"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/categories?post=1207"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/tags?post=1207"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}