{"id":2657,"date":"2014-07-08T13:39:58","date_gmt":"2014-07-08T20:39:58","guid":{"rendered":"http:\/\/silversagesports.digitalnordic.net\/sssfl\/?page_id=2657"},"modified":"2017-10-09T09:59:04","modified_gmt":"2017-10-09T16:59:04","slug":"physiologic-services","status":"publish","type":"page","link":"http:\/\/silversagecenter.com\/staging\/physiologic-services\/","title":{"rendered":"Performance &#038; Wellness Services"},"content":{"rendered":"<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_1' class='avia-section main_color avia-section-large avia-no-shadow avia-full-stretch av-parallax-section avia-bg-style-parallax   av-minimum-height av-minimum-height-25 container_wrap sidebar_right'  data-section-bg-repeat='stretch' ><div class='av-parallax' data-avia-parallax-ratio='0.3' ><div class='av-parallax-inner main_color  avia-full-stretch' style = 'background-repeat: no-repeat; background-image: url(http:\/\/silversagecenter.com\/staging\/wp-content\/uploads\/2014\/06\/metabolictesting-screen-1400x430.jpg);background-attachment: scroll; background-position: top left; ' ><\/div><\/div><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2657'><div class='entry-content-wrapper clearfix'>\n<div style='padding-bottom:10px; color:#ffffff;font-size:40px;' class='av-special-heading av-special-heading-h1 custom-color-heading blockquote modern-quote  av-inherit-size '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Performance <span class='special_amp'>&amp;<\/span> Wellness Testing<\/h1><div class='special-heading-border'><div class='special-heading-inner-border' style='border-color:#ffffff'><\/div><\/div><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_1' class='main_color av_default_container_wrap container_wrap sidebar_right'   ><div class='container' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-2657'><div class='entry-content-wrapper clearfix'><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Performance <span class='special_amp'>&amp;<\/span> Wellness Services<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><\/p>\n<div class='avia-icon-list-container  '><ul class='avia-icon-list avia-icon-list-left av-iconlist-big avia_animate_when_almost_visible'>\n<li><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/parvomedic-true-one-vo2max-testing\/' title='VO2Max Testing'   class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue804' data-av_iconfont='fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/parvomedic-true-one-vo2max-testing\/' title='VO2Max Testing'>VO2Max Testing<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p style=\"color: #444444;\">Using our ParvoMedic True One Vo2Max testing, we can measure how your body is using particular energy sources\u00a0and\u00a0can approximate your VO2 max as well your lactate threshold\u00a0to\u00a0determine your individual\u00a0heart rate training zones. Science-based, determined heart rate\u00a0zones will provide the training tools to\u00a0allow you to\u00a0more effectively reach your fitness goals.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/us-olympic-training-center-caliber-parvomedic-true-one-resting-metabolic-rate-assessment\/' title='Resting Metabolic Rate'   class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue806' data-av_iconfont='entypo-fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/us-olympic-training-center-caliber-parvomedic-true-one-resting-metabolic-rate-assessment\/' title='Resting Metabolic Rate'>Resting Metabolic Rate<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p style=\"color: #444444;\">There is no getting around it: losing weight is hard work. We get fat by putting in more calories than our bodies can burn off. \u00a0Knowing your own resting metabolic rate allows us to give you an idea of how many calories a day you should be eating to both stay active and healthy while losing weight.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/?page_id=82' title='Body Fat Determination'   class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue801' data-av_iconfont='fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/?page_id=82' title='Body Fat Determination'>Body Fat Determination<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>Body fat testing can be a helpful tool to measure general health and monitor weight loss if you are interested in a weight loss program. It can also improve performance \u2013 improved lean body mass means you have more muscle moving less mass.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/lactate-testing\/' title='Lactate Testing'   class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue803' data-av_iconfont='fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/lactate-testing\/' title='Lactate Testing'>Lactate Testing<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p style=\"color: #444444;\">Lactate threshold testing is arguably the most important predictor of performance in endurance events and is widely considered to be the gold standard used to determine optimal training plans.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/?page_id=211' title='Comprehensive Physical Fitness Assessment'   class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue802' data-av_iconfont='fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/?page_id=211' title='Comprehensive Physical Fitness Assessment'>Comprehensive Physical Fitness Assessment<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>Are you over age 45, sedentary and want to begin an exercise program?\u00a0Worried about your baseline health before you start this program.\u00a0Then our\u00a0Comprehensive Physical Fitness Assessment\u00a0package is perfect for you:<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><div  class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue803' data-av_iconfont='fontello'><\/span><\/div><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/field-performance-testing\/' title='Field Performance Testing'>Field Performance Testing<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>For those that would prefer to have their fitness tested on the road, trail or ski run instead of in the lab, we offer field testing at a venue of your choosing by special arrangement. This test also includes a personal test results analysis and determination of training zones based on these results, current fitness and performance goals. Individualized science-based, systematic training plans are available for an additional fee.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/performance-metabolic-efficiency-assessment\/' title='Performance Metabolic Efficiency Assessment'   class='iconlist_icon  avia-font-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue801' data-av_iconfont='fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/performance-metabolic-efficiency-assessment\/' title='Performance Metabolic Efficiency Assessment'>Performance Metabolic Efficiency Assessment<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>We are excited to introduce this new cutting edge testing protocol to Northern Nevada endurance athletes.\u00a0 \u00a0If your goals races are 4-6 plus hours, this testing will provide the specific heart rate, power and\/or pace to further focus your workouts and maximize your training investment.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<li><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/lifestyle-metabolic-efficiency-assessment\/' title='Lifestyle Metabolic Efficiency Assessment'   class='iconlist_icon  avia-font-entypo-fontello'><span class='iconlist-char ' aria-hidden='true' data-av_icon='\ue806' data-av_iconfont='entypo-fontello'><\/span><\/a><article class=\"article-icon-entry \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='iconlist_content_wrap'><header class=\"entry-content-header\"><h4 class='av_iconlist_title iconlist_title  '  itemprop=\"headline\"  ><a href='http:\/\/silversagecenter.com\/staging\/physiologic-services\/lifestyle-metabolic-efficiency-assessment\/' title='Lifestyle Metabolic Efficiency Assessment'>Lifestyle Metabolic Efficiency Assessment<\/a><\/h4><\/header><div class='iconlist_content  '  itemprop=\"text\"  ><p>Are you looking to drop a few pounds, or maybe more than a just a few pounds?\u00a0\u00a0 Watching what you eat and exercising are obviously critical for your success.\u00a0\u00a0 However, we see too many people either working out aerobically, too hard or too easy.\u00a0 This test is an abbreviated protocol of our Performance Metabolic Efficiency Assessment and is ideal for people who want to maximize their body\u2019s fat burning potential.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class='iconlist-timeline'><\/div><\/li>\n<\/ul><\/div>\n<div class=\"flex_column av_one_half  flex_column_div first  \" ><p><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3 meta-heading    '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >VO2max Test<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div class='avia-video avia-video-16-9   av-lazyload-immediate  av-lazyload-video-embed  '   itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=hinRoBVol08' ><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/hinRoBVol08?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n<div class=\"flex_column av_one_half  flex_column_div av-zero-column-padding   \" style='border-radius:0px; '><p><div style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3 meta-heading    '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Cyclist Performance Field Testing<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div class='avia-video avia-video-16-9   av-lazyload-immediate  av-lazyload-video-embed  '   itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/www.youtube.com\/watch?v=-RfXV2zJfPE' ><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" width=\"1500\" height=\"844\" src=\"https:\/\/www.youtube.com\/embed\/-RfXV2zJfPE?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":7,"featured_media":0,"parent":0,"menu_order":5,"comment_status":"closed","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2657","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/pages\/2657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/comments?post=2657"}],"version-history":[{"count":3,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/pages\/2657\/revisions"}],"predecessor-version":[{"id":4089,"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/pages\/2657\/revisions\/4089"}],"wp:attachment":[{"href":"http:\/\/silversagecenter.com\/staging\/wp-json\/wp\/v2\/media?parent=2657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}