A Silver Sage run form analysis takes a total body approach to assessing your running form limiters. Coach Lauren Evans utilizes the best video software system available to record, view and analyze your running form.
You’ll leave the analysis with drills, specific injury prevention exercises and a link to your video. This session will undoubtedly improve your running in order to help you be pain-free and achieve a new PR!
Gait Analysis – $115
Follow-up consultation on activation, strength and movement retraining protocol progression $75/hour
Individualized comprehensive training plans also available.
Provided by Fizio owner Lauren Evans, an ACE Personal Trainer, USA Track & Field Level 2 coach (working toward Level 3) and a USA Cycling Level 3 coach.