Reno, NV (March 28, 2016) –Silver Sage Center for Family Medicine has donated more than $100,000 to area environmental groups since January 2007, through its membership in 1% For the Planet. By participating in the 1% For The Planet program, member businesses commit to donate one percent of their sales directly to the sustainability-oriented nonprofit(s) of their […]
Contributed by Travis Boucher, o2fitness-athlete. Enjoy a recap of the race action from his first national level mountain bike race of the year. I was very surprised that I was going to LA for a mountain bike race when I got pulled out of school on Friday even though my parents had already paid for […]
Contributed by O2fit-athlete, and Audi Team member, Michael Williams. Read on… My love of competing on my bike began at the Manhattan Beach Grand Prix (1975), when I borrowed my sister’s Schwinn Varsity to enter the race. At 13, I entered and finished second place in my first criterium. I thought “How cool is this?” […]
o2fitness -athlete, Travis Boucher on a roll, winning last weekend. Take a read below of his race recap…Now its on to his first national level race at Bonelli. I was so excited for race #4 because I had my new carbon Specialized Stumpjumper Hardtail (carbon awesomeness on Strava). Oliver at Roseville Cyclery helped my parents […]
This blog post comes from, Silver Sage Sports and Fitness Lab sponsored, Sugar Bowl Elite Team member Spencer Eusden with insight into how he and teammate Emily Blackmer are preparing for the final SuperTour races of the year. These races will be help in the end of March in Craftsbury, Vermont and are some of […]
Contributed by committed o2fitness-athlete Trixe Bradley. Enjoy the perspective from her first, fast and furious criterium. It was my first Crit race and I did not know what to expect. I made myself a goal last year to throw myself into cycling and race as many races as I could. Thankfully, I have had Julie […]
Silver Sage Sports & Fitness Lab is now offering a 20 percent donation to Bike Like A Girl for anyone who mentions Bike Like A Girl when they sign up for physiologic testing, bike fitting, gait analysis or a year of coaching, paid in full. Bike Like A Girl organizers Julie Young, Michelle Faurot and […]
Contributed by Heidi Littenberg The Reno Wheelmen/Women just completed two days of focused training in Auburn, California. Thirteen riders, including several from Project Hero City of Reno, headed over the hill to spend two days learning from Silver Sage Sports and Fitness Lab Director, and O2Fitness Head Coach, Julie Young. I have to start with […]
Blog contribution by Silver Sage-o2fitness Hot Shot, Travis Boucher. Enjoy the Read… I woke upon Race day and felt great and ready to race. I knew I probably wasn’t going to get first because of the high school sport kids dropping down to race 2 laps instead of 3. I got to the race and […]
by Dr. Andrew Pasternak One of my friends recently posted an article about the HPV (Human Papilloma Virus) vaccine. When I clicked on the link, it took me to a fairly official looking webpage from a “college of physicians” with possible safety warnings. I was somewhat shocked, since I hadn’t seen any other research or […]
