Hydration Celebration

Join the Aplenglow Mountain Festival, Wednesday June 26, at Alpenglow Sports in Tahoe City, as Dr. Andy Pasternak of Silver Sage Center for Medicine and Sports Performance and current Medical Director for the Tahoe Rim Endurance Trail Runs presents on demystifying proper hydration. Dr. Pasternak has a wealth of professional knowledge, cutting-edge research and hands on experience to share and help runners of all levels cut through the confusion and employ science-based strategies.